Vegetables are parts of plants that humans or other animals consume as food. There are leafy and salad vegetables, fruits, flowers, podded, bulb and stem, root and tuberous, and sea vegetables.
Vegetables can be eaten raw or cooked. They play a vital role in human nutrition. They are generally low in carbohydrates and fats but high in minerals, vitamins, and dietary fibre. Many nutritionists recommend people consume plenty of vegetables and fruits.
Here is a list of 30 vegetables.
Have a look.
- Bitter gourd
- Brinjal
- Cabbage
- Capsicum
- Carrot
- Cauliflower
- Chili
- Coriander leaves
- Cucumber
- Elephant ear
- Fenugreek
- Garlic
- Ginger
- Gourd
- Lady’s finger
- Luffa
- Mint
- Onion
- Pea
- Potato
- Pumpkin
- Radish
- Smooth gourd
- Snake gourd
- Spinach
- Spring onion
- Sweet potato
- Tomato
- Vetch
- Yam
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